How often should I detox?
All people are not alike. Eating habits and body functions are different. If have you been over indulgent for years, you might need a longer detoxification period. For most people twice a year for 4-6 weeks will be sufficient to make you feel clearer, full of energy – and lighter. Although some people who have had great results with BioFim have continued with a dosage of 1 tablet 3 times daily.
 
How will I react to a detox plan?
When a detox plan starts to take effect after 2-3 days, some people will experience:
Headaches - because your body will lack the chemicals that you normally feed it by drinking coffee, tea, alcohol, and eating sweets. Drink lots of water and relax as much as you can. You can lower the dosage of BioFirm for a couple of days if your headaches get severe. Drink 1.5-2 litres of water a day.
Spots - As the skin is the body's largest organ of elimination you may experience spots as toxins leave the body.
Increased bowel movements – this is a sign that the detox plan is working.
These symptoms should only last for a few days.

Can I take BioFirm if I am taking prescribed medication?
Yes. BioFirm is a natural and safe product and can be taken with prescribed medication, but if you have any concerns or questions always consult your GP or pharmacist.