What diet plan do i need to be following?
You must keep a balanced diet. We suggest whilst taking dida that you reduce the intake of foods which may disturb the micro-biological balance in the body. Foods to try and avoid include alcohol, yeast, sugar and carbohydrates (white bread).

Can I take dida if I am taking prescribed medication?
Yes. Dida is a natural and safe product and can be taken with prescribed medication, but if you have any concerns or questions always consult your GP or pharmacist.